Shake and Bake
VS
Workouts
Monday 3/4/24 @ 1:10 PM
51kj
89rpm
33%
15mph
Wednesday 7/27/22 @ 3:11 PM
✅
56kj
81rpm
37%
15mph
Monday 10/3/22 @ 10:28 PM
✅
218kj
87rpm
39%
17mph
Monday 7/12/21 @ 11:19 PM
163kj
78rpm
37%
15mph
Sunday 5/22/22 @ 3:2 PM
✅
205kj
80rpm
41%
17mph
Monday 8/22/22 @ 4:8 PM
167kj
71rpm
41%
16mph
Sunday 7/17/22 @ 3:24 PM
✅
450kj
86rpm
40%
18mph
Friday 5/21/21 @ 4:7 PM
341kj
73rpm
40%
16mph
Saturday 4/16/22 @ 2:35 PM
✅
396kj
85rpm
37%
16mph
Sunday 12/6/20 @ 6:37 PM
339kj
72rpm
40%
16mph
Monday 3/28/22 @ 9:19 PM
✅
324kj
87rpm
38%
17mph
Tuesday 1/18/22 @ 11:50 PM
240kj
75rpm
36%
14mph
Monday 12/13/21 @ 11:31 AM
✅
316kj
84rpm
39%
17mph
Wednesday 2/3/21 @ 1:28 AM
266kj
78rpm
38%
16mph
Tuesday 7/6/21 @ 12:36 PM
108kj
90rpm
32%
15mph
Monday 7/19/21 @ 12:6 AM
✅
122kj
79rpm
39%
16mph
Saturday 5/29/21 @ 3:6 PM
✅
448kj
84rpm
41%
18mph
Friday 5/28/21 @ 2:47 PM
330kj
72rpm
38%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
290kj
77rpm
41%
16mph
Thursday 12/17/20 @ 1:52 AM
261kj
69rpm
42%
16mph
amys_got_goals
Lehigh Valley, PA
182
🔥
VS
asaltyshell
Rhome, Texas
20
Workouts
163
kj
Monday 7/12/21
167
kj
Monday 8/22/22
261
kj
Thursday 12/17/20