Shake and Bake
Workouts
Wednesday 2/9/22 @ 4:26 PM
✅
160kj
62rpm
44%
15mph
Friday 10/20/23 @ 12:32 PM
141kj
69rpm
37%
14mph
Monday 1/13/20 @ 11:1 AM
126kj
64rpm
40%
13mph
Thursday 10/12/23 @ 12:2 PM
✅
127kj
67rpm
36%
13mph
Wednesday 1/5/22 @ 10:16 PM
✅
54kj
84rpm
35%
15mph
Friday 12/2/22 @ 3:27 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 4:11 PM
✅
161kj
67rpm
43%
15mph
Wednesday 11/16/22 @ 4:42 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 4:49 PM
✅
165kj
69rpm
42%
15mph
Tuesday 6/22/21 @ 6:30 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 10:21 AM
✅
103kj
72rpm
40%
15mph
Tuesday 9/22/20 @ 12:49 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 10:57 AM
✅
90kj
67rpm
40%
14mph
Wednesday 6/10/20 @ 2:37 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 9:38 AM
✅
92kj
63rpm
42%
14mph
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 11:59 AM
✅
74kj
70rpm
40%
15mph
Wednesday 4/3/19 @ 3:2 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 6:4 PM
✅
114kj
61rpm
38%
13mph
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
Workouts
126
kj
Monday 1/13/20