Shake and Bake
Workouts
Monday 8/3/20 @ 11:28 PM
278kj
78rpm
40%
16mph
Sunday 9/6/20 @ 9:13 PM
✅
692kj
82rpm
55%
23mph
Saturday 2/8/20 @ 1:4 PM
260kj
77rpm
34%
14mph
Wednesday 12/9/20 @ 11:41 PM
✅
919kj
80rpm
56%
23mph
Sunday 11/15/20 @ 9:38 PM
352kj
79rpm
39%
16mph
Wednesday 11/4/20 @ 10:33 PM
✅
928kj
80rpm
57%
24mph
Friday 3/19/21 @ 12:29 AM
239kj
80rpm
37%
15mph
Sunday 4/18/21 @ 5:58 PM
✅
656kj
82rpm
55%
23mph
Saturday 1/16/21 @ 7:2 PM
173kj
83rpm
36%
16mph
Thursday 6/17/21 @ 12:26 PM
✅
427kj
84rpm
53%
22mph
Sunday 10/18/20 @ 8:40 PM
375kj
81rpm
38%
16mph
Wednesday 2/24/21 @ 10:42 PM
✅
966kj
79rpm
58%
24mph
Tuesday 12/15/20 @ 12:25 PM
161kj
78rpm
38%
15mph
Thursday 12/17/20 @ 1:25 PM
✅
456kj
81rpm
56%
23mph
Thursday 12/10/20 @ 2:11 AM
259kj
81rpm
38%
16mph
Sunday 8/2/20 @ 11:13 PM
✅
693kj
83rpm
55%
23mph
Sunday 8/23/20 @ 11:50 PM
121kj
81rpm
39%
16mph
Wednesday 8/19/20 @ 9:20 PM
✅
316kj
84rpm
55%
24mph
Saturday 3/21/20 @ 2:33 PM
169kj
74rpm
41%
15mph
Thursday 3/19/20 @ 9:23 PM
✅
477kj
83rpm
57%
24mph
Workouts
260
kj
Saturday 2/8/20
352
kj
Sunday 11/15/20
239
kj
Friday 3/19/21
173
kj
Saturday 1/16/21
259
kj
Thursday 12/10/20