Shake and Bake
Workouts
Sunday 11/1/20 @ 4:6 PM
✅
176kj
87rpm
36%
16mph
Wednesday 1/18/23 @ 12:20 PM
154kj
84rpm
35%
15mph
Tuesday 10/6/20 @ 11:25 AM
142kj
76rpm
36%
14mph
Thursday 10/1/20 @ 11:24 AM
✅
218kj
89rpm
39%
17mph
Wednesday 3/3/21 @ 2:9 AM
245kj
80rpm
37%
15mph
Friday 3/19/21 @ 10:19 AM
✅
313kj
84rpm
40%
17mph
Sunday 1/3/21 @ 7:24 PM
253kj
82rpm
37%
16mph
Wednesday 3/10/21 @ 10:37 PM
✅
298kj
83rpm
40%
17mph
Sunday 2/7/21 @ 7:4 PM
171kj
79rpm
39%
16mph
Thursday 2/4/21 @ 12:27 AM
✅
195kj
83rpm
39%
17mph
Thursday 12/24/20 @ 1:41 AM
167kj
83rpm
36%
16mph
Thursday 11/12/20 @ 11:25 AM
✅
212kj
87rpm
38%
17mph
Tuesday 9/22/20 @ 11:21 AM
159kj
77rpm
36%
15mph
Tuesday 9/15/20 @ 11:24 AM
✅
241kj
90rpm
39%
18mph
Saturday 7/4/20 @ 3:18 PM
263kj
74rpm
41%
16mph
Sunday 7/5/20 @ 4:11 PM
✅
331kj
82rpm
41%
17mph
Sunday 5/31/20 @ 4:13 PM
✅
147kj
74rpm
45%
17mph
Tuesday 5/12/20 @ 9:0 PM
41kj
83rpm
33%
14mph
Tuesday 2/4/20 @ 1:27 AM
217kj
73rpm
37%
14mph
Tuesday 2/4/20 @ 1:22 AM
✅
377kj
84rpm
43%
18mph
Workouts
154
kj
Wednesday 1/18/23
142
kj
Tuesday 10/6/20
245
kj
Wednesday 3/3/21
253
kj
Sunday 1/3/21
167
kj
Thursday 12/24/20
263
kj
Saturday 7/4/20