Shake and Bake

Workouts

Wednesday 11/25/20 @ 1:22 AM
50kj
78rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 2:26 PM
✅
129kj
74rpm
48%
19mph
Friday 9/18/20 @ 11:19 PM
201kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 10:32 AM
✅
271kj
70rpm
50%
19mph
Tuesday 9/15/20 @ 11:23 AM
170kj
74rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 1:52 PM
✅
274kj
76rpm
48%
19mph
Tuesday 8/11/20 @ 10:52 PM
94kj
63rpm
56%
19mph
10 min Climb Ride
Robin Arzón
Sunday 3/29/20 @ 4:58 PM
✅
99kj
63rpm
57%
20mph
Tuesday 6/30/20 @ 1:17 AM
97kj
73rpm
43%
16mph
15 min New Tracks Ride
Cody Rigsby
Sunday 6/28/20 @ 11:46 AM
✅
143kj
78rpm
48%
19mph
Wednesday 6/24/20 @ 12:55 AM
85kj
81rpm
38%
16mph
15 min 90s Ride
Denis Morton
Sunday 6/28/20 @ 12:3 PM
✅
137kj
86rpm
44%
19mph
Friday 4/24/20 @ 12:38 PM
174kj
79rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
✅
268kj
76rpm
48%
19mph
Saturday 4/18/20 @ 2:34 PM
110kj
77rpm
38%
15mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 9/7/19 @ 11:29 AM
✅
174kj
84rpm
43%
19mph
Thursday 2/6/20 @ 12:24 PM
152kj
77rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 12:14 PM
✅
262kj
74rpm
48%
19mph
Friday 1/17/20 @ 11:0 AM
183kj
68rpm
34%
13mph
45 min R&B Ride
Hannah Corbin
Sunday 1/19/20 @ 2:23 PM
✅
405kj
69rpm
51%
19mph

Workouts

15 min Pop Ride
Cody Rigsby
50 kj
Wednesday 11/25/20
✅ 129 kj
Wednesday 11/25/20
30 min XOXO, Cody
Cody Rigsby
201 kj
Friday 9/18/20
✅ 271 kj
Friday 9/18/20
30 min Together We Ride
Robin Arzón
170 kj
Tuesday 9/15/20
✅ 274 kj
Sunday 9/13/20
10 min Climb Ride
Robin Arzón
94 kj
Tuesday 8/11/20
✅ 99 kj
Sunday 3/29/20
15 min New Tracks Ride
Cody Rigsby
97 kj
Tuesday 6/30/20
✅ 143 kj
Sunday 6/28/20
15 min 90s Ride
Denis Morton
85 kj
Wednesday 6/24/20
✅ 137 kj
Sunday 6/28/20
30 min Pop Ride: Live from Home
Robin Arzón
174 kj
Friday 4/24/20
✅ 268 kj
Wednesday 4/22/20
20 min Hip Hop Ride
Alex Toussaint
110 kj
Saturday 4/18/20
✅ 174 kj
Saturday 9/7/19
30 min XOXO, Cody
Cody Rigsby
152 kj
Thursday 2/6/20
✅ 262 kj
Friday 2/7/20
45 min R&B Ride
Hannah Corbin
183 kj
Friday 1/17/20
✅ 405 kj
Sunday 1/19/20