Shake and Bake

Workouts

Monday 10/31/22 @ 6:12 PM
kj
rpm
%
0mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/29/22 @ 12:54 AM
✅
kj
rpm
%
0mph
Wednesday 12/30/20 @ 5:26 PM
✅
244kj
85rpm
42%
18mph
30 min Calvin Harris Ride
Ben Alldis
Tuesday 2/23/21 @ 11:15 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 1:5 PM
✅
241kj
81rpm
44%
18mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 12:30 PM
✅
278kj
79rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 5:7 PM
✅
168kj
79rpm
45%
18mph
20 min 90s Ride
Cody Rigsby
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 12:37 PM
✅
239kj
75rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 11:35 AM
✅
159kj
75rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Sunday 5/31/20 @ 10:0 AM
✅
150kj
83rpm
42%
18mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 12:1 PM
✅
224kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 6:15 PM
✅
209kj
76rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph

Workouts

30 min Halloween Ride
Cody Rigsby
kj
Monday 10/31/22
✅ kj
Saturday 10/29/22
30 min Calvin Harris Ride
Ben Alldis
✅ 244 kj
Wednesday 12/30/20
kj
Tuesday 2/23/21
30 min Holiday Ride
Cody Rigsby
✅ 241 kj
Monday 12/7/20
kj
Saturday 12/21/19
30 min Pop Ride
Cody Rigsby
✅ 278 kj
Friday 11/6/20
kj
Friday 11/6/20
20 min 90s Ride
Cody Rigsby
✅ 168 kj
Sunday 11/1/20
kj
Monday 10/26/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 239 kj
Tuesday 1/21/20
kj
Saturday 5/18/19
20 min Pop Ride
Cody Rigsby
✅ 159 kj
Sunday 6/7/20
kj
Wednesday 5/27/20
20 min Pop Ride
Cody Rigsby
✅ 150 kj
Sunday 5/31/20
kj
Monday 5/11/20
30 min Pop Ride
Cody Rigsby
✅ 224 kj
Monday 4/27/20
kj
Sunday 4/26/20
30 min XOXO, Cody
Cody Rigsby
✅ 209 kj
Thursday 1/30/20
6 kj
Thursday 4/23/20