Shake and Bake
Workouts
Friday 11/18/22 @ 12:25 AM
223kj
75rpm
45%
18mph
Friday 11/18/22 @ 9:21 PM
✅
259kj
88rpm
42%
19mph
Saturday 8/20/22 @ 3:15 PM
✅
306kj
80rpm
49%
20mph
Thursday 8/25/22 @ 10:2 AM
302kj
78rpm
50%
20mph
Saturday 2/27/21 @ 6:25 PM
✅
544kj
79rpm
53%
21mph
Saturday 3/6/21 @ 1:44 PM
461kj
75rpm
49%
20mph
Monday 9/21/20 @ 11:26 PM
289kj
81rpm
47%
19mph
Wednesday 9/23/20 @ 9:21 AM
✅
305kj
79rpm
49%
20mph
Friday 9/11/20 @ 11:28 PM
300kj
81rpm
48%
20mph
Friday 9/11/20 @ 9:27 AM
✅
309kj
79rpm
49%
20mph
Sunday 4/19/20 @ 8:54 PM
286kj
76rpm
48%
19mph
Friday 4/3/20 @ 10:26 AM
✅
296kj
78rpm
48%
20mph
Sunday 2/9/20 @ 9:45 PM
265kj
72rpm
49%
19mph
Sunday 2/9/20 @ 5:22 PM
✅
301kj
77rpm
49%
20mph
Friday 11/15/19 @ 11:59 PM
254kj
80rpm
45%
18mph
Sunday 11/17/19 @ 7:5 PM
✅
265kj
77rpm
46%
18mph
Saturday 3/16/19 @ 6:42 PM
265kj
78rpm
47%
19mph
Sunday 3/17/19 @ 5:6 PM
✅
287kj
78rpm
48%
19mph
Saturday 9/22/18 @ 7:25 PM
✅
289kj
78rpm
49%
19mph
Monday 9/24/18 @ 9:46 AM
277kj
77rpm
48%
19mph
Workouts
302
kj
Thursday 8/25/22
461
kj
Saturday 3/6/21
289
kj
Monday 9/21/20
254
kj
Friday 11/15/19