Shake and Bake
Workouts
Tuesday 10/26/21 @ 8:27 PM
128kj
84rpm
39%
17mph
Wednesday 5/11/22 @ 12:56 PM
✅
157kj
85rpm
41%
18mph
Wednesday 12/1/21 @ 9:25 PM
211kj
78rpm
42%
17mph
Sunday 12/5/21 @ 1:14 PM
✅
255kj
80rpm
44%
19mph
Wednesday 4/7/21 @ 8:52 PM
144kj
75rpm
44%
17mph
Tuesday 4/27/21 @ 12:32 PM
✅
157kj
77rpm
44%
18mph
Friday 10/9/20 @ 1:21 PM
207kj
75rpm
44%
17mph
Sunday 1/17/21 @ 2:7 PM
✅
217kj
77rpm
43%
18mph
Sunday 6/7/20 @ 3:57 PM
122kj
76rpm
41%
16mph
Saturday 6/6/20 @ 12:46 PM
✅
274kj
82rpm
54%
22mph
Saturday 7/27/19 @ 2:40 PM
134kj
76rpm
43%
17mph
Wednesday 7/24/19 @ 10:33 AM
✅
275kj
84rpm
53%
23mph
Wednesday 5/29/19 @ 8:21 PM
120kj
73rpm
42%
16mph
Thursday 6/20/19 @ 10:53 AM
✅
269kj
81rpm
54%
22mph
Sunday 3/3/19 @ 9:53 PM
235kj
70rpm
41%
15mph
Thursday 3/7/19 @ 12:1 PM
✅
666kj
75rpm
59%
23mph
Monday 2/4/19 @ 9:41 PM
99kj
79rpm
36%
14mph
Tuesday 2/26/19 @ 12:4 PM
✅
306kj
92rpm
52%
23mph
Wednesday 10/24/18 @ 8:24 PM
kj
rpm
%
0mph
Monday 12/10/18 @ 11:44 AM
✅
440kj
84rpm
54%
23mph
Workouts
134
kj
Saturday 7/27/19