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Shake and Bake
amyrd98
Pgh, PA
65 🔥
Beat gobishgo
VS
gobishgo
Hilton Head
12
Beat amyrd98
Workouts
Previous Workouts
Next Workouts
Sunday 5/2/21 @ 8:18 PM
✅
215
kj
75
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 9/24/22 @ 2:0 PM
175
kj
75
rpm
40
%
16
mph
Monday 6/8/20 @ 7:40 PM
✅
87
kj
83
rpm
37
%
16
mph
15 min Soul Music Ride
Ally Love
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Saturday 3/21/20 @ 2:55 PM
81
kj
89
rpm
34
%
16
mph
Thursday 7/4/19 @ 1:42 PM
✅
316
kj
76
rpm
44
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Tuesday 7/9/19 @ 1:9 PM
261
kj
86
rpm
37
%
16
mph
Wednesday 2/5/20 @ 9:41 PM
✅
181
kj
78
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/15/20 @ 3:2 PM
151
kj
87
rpm
34
%
15
mph
Wednesday 10/30/19 @ 7:59 PM
✅
195
kj
76
rpm
43
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Sunday 11/3/19 @ 3:19 PM
183
kj
87
rpm
37
%
16
mph
Monday 7/29/19 @ 8:21 PM
✅
197
kj
73
rpm
44
%
17
mph
30 min Pop Ride
Jess King
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Saturday 8/3/19 @ 1:55 PM
161
kj
86
rpm
36
%
15
mph
Monday 2/25/19 @ 9:22 PM
✅
177
kj
68
rpm
43
%
16
mph
30 min Hip Hop Ride
Jess King
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Sunday 3/3/19 @ 11:21 AM
120
kj
84
rpm
31
%
14
mph
Monday 2/25/19 @ 10:4 PM
37
kj
79
rpm
32
%
13
mph
10 min Low Impact Ride
Jess King
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Tuesday 2/26/19 @ 2:29 PM
✅
54
kj
86
rpm
35
%
15
mph
Tuesday 2/12/19 @ 3:22 PM
✅
104
kj
78
rpm
31
%
13
mph
20 min Pop Ride
Ally Love
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Share
Tuesday 2/12/19 @ 3:23 PM
103
kj
95
rpm
32
%
15
mph
Friday 1/11/19 @ 9:31 PM
139
kj
75
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 1/13/19 @ 2:32 PM
✅
151
kj
88
rpm
34
%
15
mph
Previous Workouts
Next Workouts
amyrd98
Pgh, PA
65 🔥
Beat gobishgo
VS
gobishgo
Hilton Head
12
Beat amyrd98
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
215
kj
Sunday 5/2/21
175
kj
Saturday 9/24/22
15 min Soul Music Ride
Ally Love
View Class
Share
✅
87
kj
Monday 6/8/20
81
kj
Saturday 3/21/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
316
kj
Thursday 7/4/19
261
kj
Tuesday 7/9/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
181
kj
Wednesday 2/5/20
151
kj
Saturday 2/15/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
195
kj
Wednesday 10/30/19
183
kj
Sunday 11/3/19
30 min Pop Ride
Jess King
View Class
Share
✅
197
kj
Monday 7/29/19
161
kj
Saturday 8/3/19
30 min Hip Hop Ride
Jess King
View Class
Share
✅
177
kj
Monday 2/25/19
120
kj
Sunday 3/3/19
10 min Low Impact Ride
Jess King
View Class
Share
37
kj
Monday 2/25/19
✅
54
kj
Tuesday 2/26/19
20 min Pop Ride
Ally Love
View Class
Share
✅
104
kj
Tuesday 2/12/19
103
kj
Tuesday 2/12/19
30 min Pop Ride
Cody Rigsby
View Class
Share
139
kj
Friday 1/11/19
✅
151
kj
Sunday 1/13/19
Previous Workouts
Next Workouts