Shake and Bake
Workouts
Saturday 12/30/23 @ 3:12 PM
122kj
78rpm
40%
16mph
Friday 9/15/23 @ 7:39 PM
✅
158kj
68rpm
46%
17mph
Thursday 6/15/23 @ 8:40 PM
50kj
83rpm
35%
15mph
Saturday 6/10/23 @ 3:25 PM
✅
70kj
78rpm
41%
17mph
Saturday 9/11/21 @ 1:57 PM
72kj
62rpm
50%
17mph
Tuesday 9/7/21 @ 5:18 PM
✅
91kj
64rpm
53%
19mph
Sunday 7/25/21 @ 1:35 PM
95kj
78rpm
42%
17mph
Monday 7/26/21 @ 6:53 PM
✅
131kj
77rpm
46%
18mph
Friday 7/3/20 @ 12:42 PM
195kj
74rpm
43%
17mph
Tuesday 8/18/20 @ 12:55 PM
✅
308kj
81rpm
48%
20mph
Wednesday 7/29/20 @ 9:51 PM
203kj
82rpm
40%
17mph
Thursday 7/30/20 @ 1:54 PM
✅
285kj
83rpm
45%
19mph
Sunday 5/31/20 @ 3:7 PM
206kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 4:8 PM
✅
292kj
78rpm
48%
19mph
Sunday 12/1/19 @ 8:47 PM
359kj
75rpm
41%
16mph
Friday 11/29/19 @ 2:58 PM
✅
542kj
77rpm
47%
18mph
Sunday 5/12/19 @ 7:21 PM
169kj
65rpm
44%
15mph
Sunday 5/12/19 @ 7:25 PM
✅
264kj
66rpm
49%
17mph
Tuesday 7/10/18 @ 11:22 PM
kj
rpm
%
0mph
Tuesday 7/17/18 @ 8:5 PM
✅
417kj
73rpm
49%
19mph
Workouts
122
kj
Saturday 12/30/23
203
kj
Wednesday 7/29/20