Shake and Bake
Workouts
Thursday 3/26/20 @ 8:9 PM
164kj
69rpm
42%
15mph
Thursday 3/26/20 @ 1:55 PM
✅
293kj
74rpm
50%
19mph
Thursday 2/13/20 @ 9:50 PM
123kj
80rpm
40%
16mph
Sunday 2/9/20 @ 6:54 PM
✅
223kj
84rpm
48%
21mph
Wednesday 1/29/20 @ 9:38 PM
181kj
76rpm
41%
16mph
Wednesday 1/29/20 @ 5:28 PM
✅
349kj
84rpm
49%
21mph
Sunday 11/3/19 @ 1:21 PM
184kj
80rpm
39%
16mph
Tuesday 11/5/19 @ 12:53 AM
✅
335kj
89rpm
46%
21mph
Tuesday 10/15/19 @ 9:48 PM
192kj
79rpm
41%
17mph
Friday 10/18/19 @ 8:9 PM
✅
334kj
88rpm
47%
21mph
Friday 10/4/19 @ 12:48 AM
201kj
76rpm
43%
17mph
Saturday 10/5/19 @ 6:26 PM
✅
364kj
85rpm
50%
21mph
Wednesday 7/10/19 @ 8:52 PM
✅
118kj
81rpm
39%
16mph
Monday 7/22/19 @ 1:10 AM
9kj
76rpm
36%
14mph
Monday 4/8/19 @ 8:14 PM
111kj
75rpm
40%
16mph
Wednesday 1/30/19 @ 3:0 AM
✅
178kj
83rpm
45%
19mph
Friday 2/15/19 @ 1:4 PM
167kj
75rpm
40%
16mph
Saturday 2/16/19 @ 2:12 AM
✅
290kj
83rpm
47%
20mph
Saturday 1/5/19 @ 2:45 PM
143kj
66rpm
41%
15mph
Friday 1/4/19 @ 12:57 AM
✅
275kj
75rpm
49%
19mph
Workouts
164
kj
Thursday 3/26/20
201
kj
Friday 10/4/19