Shake and Bake
Workouts
Monday 1/17/22 @ 2:49 PM
✅
98kj
80rpm
41%
17mph
Friday 1/21/22 @ 1:19 AM
94kj
80rpm
40%
16mph
Monday 8/2/21 @ 12:24 PM
100kj
83rpm
40%
17mph
Tuesday 7/13/21 @ 2:14 AM
✅
120kj
84rpm
42%
18mph
Sunday 2/28/21 @ 2:57 PM
✅
303kj
76rpm
44%
17mph
Wednesday 3/3/21 @ 11:16 PM
237kj
74rpm
40%
15mph
Saturday 1/9/21 @ 4:56 PM
✅
210kj
81rpm
42%
17mph
Sunday 1/10/21 @ 8:10 PM
161kj
85rpm
38%
17mph
Sunday 9/27/20 @ 2:7 PM
✅
76kj
70rpm
49%
18mph
Wednesday 12/30/20 @ 2:53 AM
75kj
67rpm
47%
17mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
230kj
75rpm
45%
18mph
Wednesday 2/5/20 @ 9:41 PM
181kj
78rpm
40%
16mph
Thursday 4/30/20 @ 10:28 PM
✅
213kj
78rpm
43%
17mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Tuesday 7/16/19 @ 9:42 PM
303kj
79rpm
42%
17mph
Thursday 4/2/20 @ 1:50 PM
203kj
74rpm
43%
17mph
Saturday 4/11/20 @ 11:4 PM
✅
211kj
75rpm
44%
17mph
Sunday 5/5/19 @ 4:51 PM
197kj
74rpm
44%
17mph
Friday 5/24/19 @ 9:25 PM
✅
197kj
80rpm
41%
17mph
Workouts
237
kj
Wednesday 3/3/21
303
kj
Tuesday 7/16/19