Shake and Bake
Workouts
Thursday 4/16/20 @ 6:46 PM
128kj
77rpm
42%
17mph
Thursday 1/27/22 @ 11:39 PM
✅
132kj
75rpm
43%
17mph
Wednesday 4/24/19 @ 8:22 PM
195kj
65rpm
46%
16mph
Sunday 5/9/21 @ 5:13 PM
✅
236kj
74rpm
46%
18mph
Saturday 4/17/21 @ 2:1 PM
200kj
77rpm
43%
17mph
Thursday 10/24/19 @ 10:43 PM
✅
203kj
76rpm
43%
17mph
Monday 4/9/18 @ 8:20 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 6:24 PM
✅
148kj
82rpm
42%
17mph
Friday 5/1/20 @ 8:52 PM
195kj
75rpm
43%
17mph
Tuesday 3/24/20 @ 9:50 PM
✅
203kj
75rpm
44%
17mph
Thursday 7/4/19 @ 1:42 PM
316kj
76rpm
44%
17mph
Saturday 7/6/19 @ 11:2 PM
✅
338kj
79rpm
44%
18mph
Thursday 3/19/20 @ 8:22 PM
186kj
77rpm
41%
16mph
Friday 3/20/20 @ 2:12 PM
✅
210kj
81rpm
42%
17mph
Monday 4/8/19 @ 8:14 PM
111kj
75rpm
40%
16mph
Wednesday 1/30/19 @ 10:49 PM
✅
130kj
81rpm
40%
17mph
Wednesday 2/6/19 @ 9:25 PM
100kj
70rpm
41%
15mph
Friday 2/8/19 @ 11:45 PM
✅
153kj
78rpm
44%
18mph
Monday 10/29/18 @ 8:53 PM
kj
rpm
%
0mph
Monday 11/26/18 @ 12:34 PM
✅
98kj
80rpm
35%
15mph
Workouts
316
kj
Thursday 7/4/19