Shake and Bake
Workouts
Friday 6/11/21 @ 1:1 PM
✅
205kj
76rpm
43%
17mph
Monday 6/21/21 @ 2:56 PM
171kj
75rpm
40%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
295kj
78rpm
41%
17mph
Thursday 7/2/20 @ 6:25 PM
222kj
75rpm
38%
15mph
Monday 6/22/20 @ 8:19 PM
✅
291kj
74rpm
43%
17mph
Friday 6/26/20 @ 10:56 AM
196kj
70rpm
37%
14mph
Tuesday 5/26/20 @ 8:21 PM
✅
139kj
76rpm
43%
17mph
Tuesday 5/26/20 @ 8:21 PM
122kj
71rpm
42%
16mph
Monday 3/9/20 @ 8:55 PM
✅
187kj
75rpm
42%
16mph
Saturday 5/23/20 @ 1:18 PM
157kj
69rpm
41%
15mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Tuesday 5/19/20 @ 1:6 PM
140kj
73rpm
38%
14mph
Friday 5/8/20 @ 1:56 PM
✅
200kj
79rpm
41%
17mph
Sunday 5/17/20 @ 2:14 PM
146kj
75rpm
37%
15mph
Monday 5/11/20 @ 2:0 PM
✅
203kj
79rpm
42%
17mph
Wednesday 10/2/19 @ 2:45 PM
137kj
74rpm
37%
14mph
Wednesday 1/29/20 @ 9:38 PM
✅
181kj
76rpm
41%
16mph
Sunday 2/2/20 @ 6:36 PM
136kj
72rpm
38%
14mph
Sunday 11/3/19 @ 1:21 PM
✅
184kj
80rpm
39%
16mph
Saturday 1/11/20 @ 3:26 PM
133kj
69rpm
38%
14mph
Workouts
222
kj
Thursday 7/2/20