Shake and Bake
Workouts
Monday 6/26/23 @ 8:37 PM
✅
191kj
69rpm
44%
17mph
Thursday 7/6/23 @ 3:45 PM
155kj
65rpm
42%
15mph
Sunday 5/2/21 @ 8:18 PM
✅
215kj
75rpm
44%
17mph
Monday 5/3/21 @ 11:26 AM
192kj
78rpm
41%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
221kj
76rpm
45%
18mph
Sunday 11/15/20 @ 3:19 PM
198kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
212kj
77rpm
44%
17mph
Thursday 8/13/20 @ 3:16 PM
178kj
74rpm
41%
16mph
Friday 6/26/20 @ 9:49 PM
✅
197kj
84rpm
39%
17mph
Friday 6/26/20 @ 9:52 PM
179kj
83rpm
38%
16mph
Thursday 7/4/19 @ 1:42 PM
✅
316kj
76rpm
44%
17mph
Thursday 7/4/19 @ 2:0 PM
297kj
81rpm
41%
17mph
Wednesday 2/5/20 @ 9:41 PM
181kj
78rpm
40%
16mph
Thursday 2/6/20 @ 3:57 PM
✅
192kj
79rpm
40%
17mph
Wednesday 9/11/19 @ 8:6 PM
279kj
68rpm
45%
16mph
Thursday 9/12/19 @ 2:19 PM
✅
314kj
78rpm
42%
17mph
Saturday 8/17/19 @ 12:50 PM
270kj
79rpm
39%
16mph
Thursday 7/25/19 @ 1:19 PM
✅
283kj
82rpm
39%
16mph
Tuesday 6/11/19 @ 8:20 PM
✅
134kj
68rpm
45%
17mph
Saturday 6/15/19 @ 1:40 PM
132kj
70rpm
44%
17mph
Workouts
198
kj
Sunday 11/15/20
297
kj
Thursday 7/4/19
270
kj
Saturday 8/17/19