Shake and Bake
Workouts
Saturday 3/18/23 @ 1:39 PM
60kj
82rpm
38%
16mph
Tuesday 3/7/23 @ 2:17 PM
✅
110kj
91rpm
44%
21mph
Monday 6/27/22 @ 12:24 PM
197kj
74rpm
43%
17mph
Tuesday 6/28/22 @ 11:56 AM
✅
314kj
79rpm
49%
20mph
Monday 12/27/21 @ 12:48 PM
135kj
80rpm
41%
17mph
Monday 7/5/21 @ 1:34 PM
✅
219kj
79rpm
50%
21mph
Friday 6/25/21 @ 9:21 PM
203kj
77rpm
43%
17mph
Friday 6/25/21 @ 9:23 PM
✅
389kj
77rpm
55%
22mph
Saturday 1/16/21 @ 4:11 PM
205kj
70rpm
46%
17mph
Thursday 1/14/21 @ 2:15 PM
✅
408kj
79rpm
55%
22mph
Wednesday 11/11/20 @ 9:27 PM
147kj
79rpm
43%
18mph
Thursday 11/5/20 @ 7:16 PM
✅
230kj
80rpm
50%
21mph
Tuesday 10/13/20 @ 8:5 PM
99kj
82rpm
40%
17mph
Monday 9/28/20 @ 8:55 PM
✅
107kj
76rpm
42%
17mph
Saturday 5/9/20 @ 7:0 PM
186kj
85rpm
38%
16mph
Tuesday 3/24/20 @ 1:0 PM
✅
347kj
92rpm
45%
21mph
Saturday 7/27/19 @ 2:40 PM
134kj
76rpm
43%
17mph
Monday 7/29/19 @ 5:42 PM
✅
235kj
73rpm
54%
21mph
Wednesday 10/24/18 @ 8:24 PM
kj
rpm
%
0mph
Friday 10/26/18 @ 2:49 PM
✅
450kj
71rpm
60%
23mph
Workouts
186
kj
Saturday 5/9/20
134
kj
Saturday 7/27/19