Shake and Bake
Workouts
Saturday 5/1/21 @ 1:37 PM
205kj
74rpm
44%
17mph
Wednesday 4/28/21 @ 11:20 PM
✅
262kj
70rpm
49%
18mph
Tuesday 11/10/20 @ 12:24 AM
221kj
76rpm
45%
18mph
Wednesday 11/11/20 @ 2:3 PM
✅
262kj
73rpm
48%
18mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Friday 8/14/20 @ 12:14 AM
✅
279kj
76rpm
48%
19mph
Friday 6/26/20 @ 9:49 PM
197kj
84rpm
39%
17mph
Saturday 6/27/20 @ 1:27 AM
✅
287kj
83rpm
45%
19mph
Monday 4/27/20 @ 6:45 PM
207kj
74rpm
44%
17mph
Monday 4/27/20 @ 1:57 PM
✅
281kj
80rpm
47%
19mph
Thursday 4/16/20 @ 6:46 PM
128kj
77rpm
42%
17mph
Friday 4/24/20 @ 10:33 PM
✅
193kj
76rpm
48%
19mph
Sunday 2/23/20 @ 10:39 PM
175kj
77rpm
40%
16mph
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph
Wednesday 2/5/20 @ 9:41 PM
181kj
78rpm
40%
16mph
Saturday 2/8/20 @ 1:39 AM
✅
273kj
80rpm
46%
19mph
Tuesday 1/7/20 @ 10:6 PM
170kj
72rpm
41%
16mph
Thursday 1/9/20 @ 12:31 AM
✅
240kj
74rpm
45%
18mph
Wednesday 10/30/19 @ 7:59 PM
195kj
76rpm
43%
17mph
Saturday 11/2/19 @ 5:43 PM
✅
311kj
81rpm
48%
20mph
Workouts
221
kj
Tuesday 11/10/20
207
kj
Monday 4/27/20