Shake and Bake
Workouts
Sunday 10/25/20 @ 2:24 PM
114kj
72rpm
43%
17mph
Thursday 9/24/20 @ 6:36 PM
✅
181kj
49rpm
46%
12mph
Thursday 9/17/20 @ 8:27 PM
120kj
44rpm
43%
10mph
Tuesday 9/15/20 @ 4:38 PM
✅
166kj
48rpm
43%
11mph
Monday 9/14/20 @ 8:52 PM
89kj
86rpm
33%
14mph
Thursday 9/17/20 @ 4:13 PM
✅
139kj
86rpm
39%
17mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Thursday 8/13/20 @ 3:33 PM
✅
301kj
82rpm
48%
20mph
Tuesday 8/11/20 @ 8:58 PM
70kj
80rpm
42%
17mph
Friday 7/31/20 @ 11:52 PM
✅
121kj
70rpm
56%
21mph
Thursday 7/16/20 @ 9:51 PM
293kj
74rpm
43%
17mph
Friday 7/17/20 @ 4:3 PM
✅
412kj
80rpm
46%
19mph
Saturday 5/30/20 @ 6:21 PM
204kj
84rpm
40%
17mph
Friday 6/5/20 @ 4:3 PM
✅
246kj
89rpm
41%
18mph
Wednesday 10/30/19 @ 7:59 PM
195kj
76rpm
43%
17mph
Wednesday 10/30/19 @ 8:0 PM
✅
282kj
81rpm
47%
19mph
Saturday 6/9/18 @ 2:29 PM
kj
rpm
%
0mph
Sunday 3/3/19 @ 9:11 PM
✅
278kj
85rpm
45%
19mph
Wednesday 4/11/18 @ 8:32 PM
kj
rpm
%
0mph
Friday 3/2/18 @ 12:25 AM
✅
353kj
80rpm
43%
18mph
Workouts
114
kj
Sunday 10/25/20
120
kj
Thursday 9/17/20