Shake and Bake
Workouts
Friday 6/4/21 @ 8:53 PM
✅
213kj
77rpm
43%
17mph
Friday 10/29/21 @ 12:46 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 2:0 PM
203kj
79rpm
42%
17mph
Thursday 8/8/19 @ 12:35 PM
✅
203kj
82rpm
41%
17mph
Wednesday 1/22/20 @ 9:30 PM
189kj
73rpm
43%
16mph
Friday 1/24/20 @ 1:38 PM
✅
208kj
72rpm
45%
17mph
Tuesday 10/15/19 @ 9:48 PM
192kj
79rpm
41%
17mph
Tuesday 10/15/19 @ 10:0 PM
✅
204kj
80rpm
41%
17mph
Thursday 4/4/19 @ 9:20 PM
254kj
66rpm
44%
15mph
Thursday 4/4/19 @ 9:28 PM
✅
287kj
68rpm
45%
16mph
Monday 3/11/19 @ 1:20 PM
165kj
76rpm
39%
15mph
Monday 3/11/19 @ 1:28 PM
✅
189kj
79rpm
40%
16mph
Saturday 2/9/19 @ 2:37 PM
179kj
72rpm
42%
16mph
Thursday 1/24/19 @ 1:15 PM
✅
198kj
75rpm
42%
17mph
Sunday 11/4/18 @ 1:4 PM
kj
rpm
%
0mph
Saturday 11/3/18 @ 1:29 PM
✅
193kj
80rpm
39%
16mph
Sunday 9/2/18 @ 1:22 PM
kj
rpm
%
0mph
Sunday 9/2/18 @ 1:27 PM
✅
334kj
74rpm
45%
18mph
Saturday 2/17/18 @ 10:51 AM
kj
rpm
%
0mph
Saturday 2/17/18 @ 11:0 AM
✅
304kj
75rpm
42%
16mph