Shake and Bake

Workouts

Tuesday 1/2/24 @ 11:33 AM
✅
225kj
72rpm
46%
18mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/12/23 @ 12:0 AM
65kj
0rpm
0%
0mph
Tuesday 6/21/22 @ 10:30 AM
✅
248kj
70rpm
49%
18mph
30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/10/22 @ 9:43 PM
97kj
36rpm
40%
8mph
Wednesday 11/11/20 @ 1:7 PM
273kj
73rpm
50%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
355kj
69rpm
58%
21mph
Saturday 9/12/20 @ 12:39 PM
✅
271kj
76rpm
49%
19mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 12:34 PM
✅
274kj
74rpm
50%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:24 AM
182kj
81rpm
46%
19mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Friday 5/29/20 @ 9:13 PM
✅
185kj
69rpm
52%
19mph
Tuesday 4/28/20 @ 8:45 PM
✅
284kj
77rpm
49%
19mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 2:2 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 12:31 PM
✅
270kj
76rpm
48%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
168kj
71rpm
41%
15mph
Saturday 4/4/20 @ 12:13 PM
✅
257kj
74rpm
48%
19mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:57 PM
✅
372kj
75rpm
47%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:54 PM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
✅ 225 kj
Tuesday 1/2/24
65 kj
Tuesday 12/12/23
30 min Pride Live DJ Ride
Cody Rigsby
✅ 248 kj
Tuesday 6/21/22
97 kj
Friday 6/10/22
30 min Beyoncé Two for One Ride
Alex & Tunde
273 kj
Wednesday 11/11/20
✅ 355 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
✅ 271 kj
Saturday 9/12/20
kj
Friday 9/11/20
30 min Prince Ride
Ally & Emma
✅ 274 kj
Saturday 8/15/20
kj
Wednesday 8/12/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
182 kj
Wednesday 6/3/20
✅ 185 kj
Friday 5/29/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 284 kj
Tuesday 4/28/20
kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 270 kj
Saturday 4/25/20
168 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
✅ 257 kj
Saturday 4/4/20
kj
Sunday 3/29/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 372 kj
Thursday 11/28/19
kj
Thursday 11/28/19