Shake and Bake

Workouts

Thursday 11/25/21 @ 12:57 PM
✅
392kj
78rpm
47%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 11/26/21 @ 3:52 PM
kj
rpm
%
0mph
Tuesday 11/2/21 @ 10:34 AM
✅
167kj
80rpm
45%
19mph
20 min Pop Ride
Alex Toussaint
Tuesday 11/2/21 @ 10:34 PM
kj
rpm
%
0mph
Wednesday 7/21/21 @ 2:58 PM
✅
264kj
73rpm
50%
19mph
30 min Together We Ride
Robin Arzón
Thursday 10/21/21 @ 8:58 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 10:25 AM
✅
248kj
73rpm
48%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 1:30 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 4:15 PM
✅
211kj
71rpm
50%
19mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
Wednesday 10/28/20 @ 3:2 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 12:20 PM
✅
261kj
75rpm
48%
19mph
30 min Pop Ride
Robin Arzón
Wednesday 8/5/20 @ 1:6 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 12:18 PM
✅
273kj
78rpm
47%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 5:52 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 12:11 PM
✅
265kj
76rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 9:37 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 12:6 PM
✅
257kj
75rpm
47%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 12:32 PM
✅
253kj
70rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 9:44 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Alex Toussaint
✅ 392 kj
Thursday 11/25/21
kj
Friday 11/26/21
20 min Pop Ride
Alex Toussaint
✅ 167 kj
Tuesday 11/2/21
kj
Tuesday 11/2/21
30 min Together We Ride
Robin Arzón
✅ 264 kj
Wednesday 7/21/21
kj
Thursday 10/21/21
30 min Two for One: Groove Ride
Cody & Emma
✅ 248 kj
Tuesday 3/23/21
kj
Wednesday 1/15/20
45 min Bike Bootcamp: Hip Hop
Robin Arzón
✅ 211 kj
Sunday 11/1/20
kj
Wednesday 10/28/20
30 min Pop Ride
Robin Arzón
✅ 261 kj
Saturday 8/1/20
kj
Wednesday 8/5/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 273 kj
Saturday 5/23/20
kj
Thursday 5/21/20
30 min Lizzo Ride
Robin Arzón
✅ 265 kj
Saturday 5/9/20
kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 257 kj
Saturday 5/2/20
kj
Saturday 4/25/20
30 min Pop Ride
Cody Rigsby
✅ 253 kj
Sunday 3/29/20
kj
Sunday 3/29/20