Shake and Bake
Workouts
Sunday 8/13/23 @ 12:58 AM
✅
579kj
80rpm
48%
20mph
Saturday 1/30/21 @ 5:15 PM
439kj
85rpm
40%
18mph
Sunday 7/30/23 @ 6:48 PM
✅
425kj
85rpm
44%
19mph
Wednesday 4/21/21 @ 12:21 PM
313kj
84rpm
39%
17mph
Saturday 6/11/22 @ 12:10 PM
✅
323kj
73rpm
52%
20mph
Wednesday 6/21/23 @ 8:41 PM
0kj
0rpm
12%
0mph
Thursday 1/12/23 @ 12:28 PM
✅
303kj
78rpm
49%
20mph
Wednesday 11/23/22 @ 6:56 PM
88kj
58rpm
22%
9mph
Friday 11/18/22 @ 12:32 PM
✅
160kj
80rpm
48%
20mph
Sunday 2/6/22 @ 4:41 PM
46kj
98rpm
24%
12mph
Friday 10/21/22 @ 10:59 AM
✅
305kj
77rpm
48%
20mph
Wednesday 8/12/20 @ 11:19 PM
288kj
80rpm
47%
20mph
Thursday 7/14/22 @ 10:58 AM
✅
450kj
73rpm
51%
20mph
Wednesday 12/30/20 @ 4:24 PM
281kj
85rpm
37%
16mph
Friday 9/10/21 @ 10:59 AM
✅
376kj
77rpm
46%
18mph
Sunday 4/3/22 @ 7:19 PM
kj
rpm
%
0mph
Sunday 12/12/21 @ 5:54 PM
✅
203kj
89rpm
44%
20mph
Monday 12/13/21 @ 1:18 PM
128kj
87rpm
37%
16mph
Friday 10/15/21 @ 10:57 AM
✅
285kj
75rpm
49%
19mph
Tuesday 11/10/20 @ 12:26 AM
279kj
82rpm
46%
19mph
Workouts
439
kj
Saturday 1/30/21
313
kj
Wednesday 4/21/21
279
kj
Tuesday 11/10/20