Shake and Bake
Workouts
Monday 9/11/23 @ 10:59 AM
✅
315kj
75rpm
51%
20mph
Sunday 9/10/23 @ 1:15 AM
96kj
69rpm
32%
12mph
Sunday 8/6/23 @ 5:52 PM
✅
447kj
87rpm
45%
20mph
Monday 5/3/21 @ 1:30 AM
201kj
76rpm
35%
14mph
Thursday 7/20/23 @ 11:35 AM
✅
165kj
84rpm
43%
19mph
Friday 2/5/21 @ 1:27 AM
74kj
75rpm
33%
13mph
Wednesday 7/19/23 @ 11:15 AM
✅
280kj
72rpm
59%
23mph
Tuesday 8/23/22 @ 1:47 AM
85kj
78rpm
33%
14mph
Tuesday 7/18/23 @ 10:58 AM
✅
136kj
86rpm
44%
19mph
Saturday 8/20/22 @ 5:12 PM
51kj
81rpm
31%
13mph
Wednesday 10/19/22 @ 10:55 AM
✅
324kj
78rpm
50%
20mph
Friday 3/26/21 @ 2:11 AM
158kj
77rpm
38%
15mph
Wednesday 5/25/22 @ 11:31 AM
✅
241kj
74rpm
55%
21mph
Thursday 3/25/21 @ 1:54 AM
108kj
71rpm
41%
15mph
Wednesday 10/27/21 @ 10:59 AM
✅
303kj
73rpm
50%
20mph
Wednesday 4/21/21 @ 2:51 AM
147kj
76rpm
37%
15mph
Monday 9/13/21 @ 1:48 AM
✅
164kj
79rpm
44%
18mph
Sunday 9/12/21 @ 1:41 AM
71kj
70rpm
34%
13mph
Thursday 9/2/21 @ 9:49 PM
✅
213kj
77rpm
42%
17mph
Friday 10/2/20 @ 1:1 AM
168kj
79rpm
38%
16mph
Workouts
201
kj
Monday 5/3/21
51
kj
Saturday 8/20/22
158
kj
Friday 3/26/21
147
kj
Wednesday 4/21/21