Shake and Bake

Workouts

Wednesday 3/8/23 @ 11:59 AM
✅
315kj
77rpm
50%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:56 PM
181kj
73rpm
42%
16mph
Monday 7/25/22 @ 10:59 AM
✅
316kj
81rpm
47%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Tuesday 7/19/22 @ 11:42 PM
194kj
66rpm
47%
17mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 315 kj
Wednesday 3/8/23
181 kj
Wednesday 6/3/20
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 316 kj
Monday 7/25/22
194 kj
Tuesday 7/19/22