Shake and Bake
Workouts
Tuesday 8/15/23 @ 11:10 AM
✅
433kj
81rpm
47%
20mph
Thursday 4/29/21 @ 10:59 AM
275kj
83rpm
38%
16mph
Wednesday 7/19/23 @ 11:15 AM
✅
280kj
72rpm
59%
23mph
Wednesday 4/21/21 @ 9:10 PM
164kj
78rpm
45%
18mph
Wednesday 3/8/23 @ 11:59 AM
✅
315kj
77rpm
50%
20mph
Sunday 6/7/20 @ 1:12 PM
219kj
79rpm
43%
18mph
Saturday 11/13/21 @ 3:19 AM
✅
118kj
79rpm
38%
16mph
Sunday 9/18/22 @ 3:13 PM
78kj
80rpm
32%
13mph
Monday 7/25/22 @ 10:59 AM
✅
316kj
81rpm
47%
20mph
Monday 7/25/22 @ 11:8 AM
165kj
74rpm
40%
16mph
Monday 2/21/22 @ 1:22 AM
✅
303kj
81rpm
52%
20mph
Tuesday 3/17/20 @ 5:3 PM
217kj
77rpm
43%
17mph
Tuesday 2/1/22 @ 12:28 AM
✅
299kj
82rpm
45%
20mph
Saturday 2/12/22 @ 3:3 PM
188kj
81rpm
40%
16mph
Workouts
275
kj
Thursday 4/29/21
217
kj
Tuesday 3/17/20