Shake and Bake
Workouts
Monday 8/17/20 @ 10:15 PM
67kj
66rpm
46%
17mph
Saturday 12/18/21 @ 2:46 PM
✅
100kj
62rpm
57%
20mph
Friday 3/5/21 @ 12:28 AM
154kj
51rpm
47%
13mph
Friday 3/5/21 @ 9:28 PM
✅
313kj
65rpm
56%
20mph
Sunday 2/28/21 @ 6:6 PM
130kj
51rpm
43%
12mph
Tuesday 1/26/21 @ 8:14 PM
✅
285kj
68rpm
52%
20mph
Tuesday 8/4/20 @ 9:56 PM
165kj
61rpm
43%
14mph
Tuesday 8/4/20 @ 9:55 PM
✅
343kj
60rpm
61%
21mph
Wednesday 6/3/20 @ 10:0 PM
137kj
56rpm
43%
14mph
Wednesday 6/3/20 @ 9:56 PM
✅
385kj
64rpm
61%
22mph
Sunday 5/24/20 @ 9:14 PM
151kj
56rpm
45%
14mph
Saturday 5/16/20 @ 9:28 PM
✅
373kj
62rpm
62%
22mph
Wednesday 4/15/20 @ 10:0 PM
136kj
60rpm
42%
14mph
Saturday 3/7/20 @ 9:29 PM
✅
351kj
61rpm
61%
21mph
Thursday 4/9/20 @ 9:22 PM
101kj
61rpm
36%
12mph
Friday 3/6/20 @ 9:13 PM
✅
363kj
61rpm
62%
21mph
Saturday 4/4/20 @ 1:55 PM
120kj
70rpm
36%
13mph
Saturday 4/4/20 @ 1:56 PM
✅
370kj
62rpm
62%
22mph
Sunday 3/29/20 @ 7:22 PM
94kj
66rpm
33%
11mph
Wednesday 10/16/19 @ 5:44 PM
✅
376kj
63rpm
61%
22mph
Workouts
154
kj
Friday 3/5/21
151
kj
Sunday 5/24/20
136
kj
Wednesday 4/15/20
101
kj
Thursday 4/9/20