Shake and Bake
Workouts
Tuesday 9/29/20 @ 9:21 PM
132kj
80rpm
34%
14mph
Tuesday 4/7/20 @ 12:14 AM
✅
202kj
86rpm
38%
17mph
Monday 12/7/20 @ 11:19 AM
205kj
78rpm
34%
14mph
Thursday 6/18/20 @ 11:35 PM
✅
365kj
87rpm
42%
18mph
Friday 11/27/20 @ 1:44 PM
208kj
78rpm
35%
14mph
Friday 6/12/20 @ 6:37 PM
✅
376kj
84rpm
43%
18mph
Tuesday 10/6/20 @ 9:3 PM
135kj
85rpm
32%
14mph
Friday 4/3/20 @ 7:33 PM
✅
200kj
88rpm
38%
17mph
Sunday 7/26/20 @ 2:10 PM
275kj
87rpm
32%
14mph
Saturday 7/25/20 @ 4:0 PM
✅
474kj
87rpm
40%
18mph
Monday 6/15/20 @ 10:14 AM
382kj
83rpm
32%
14mph
Saturday 6/20/20 @ 3:58 PM
✅
736kj
83rpm
43%
18mph
Monday 6/1/20 @ 8:59 PM
116kj
92rpm
28%
13mph
Wednesday 6/3/20 @ 12:33 PM
✅
211kj
87rpm
39%
17mph
Sunday 4/19/20 @ 3:33 PM
107kj
83rpm
30%
13mph
Sunday 4/19/20 @ 3:34 PM
✅
227kj
98rpm
37%
18mph
Sunday 2/16/20 @ 12:50 PM
219kj
86rpm
29%
13mph
Monday 2/17/20 @ 8:19 PM
✅
393kj
87rpm
37%
17mph
Friday 1/24/20 @ 12:37 AM
140kj
78rpm
29%
12mph
Tuesday 1/28/20 @ 12:41 AM
✅
285kj
90rpm
36%
16mph
Workouts
132
kj
Tuesday 9/29/20
135
kj
Tuesday 10/6/20
275
kj
Sunday 7/26/20
382
kj
Monday 6/15/20
116
kj
Monday 6/1/20
107
kj
Sunday 4/19/20
219
kj
Sunday 2/16/20
140
kj
Friday 1/24/20