Shake and Bake
Workouts
Monday 10/3/22 @ 12:57 PM
118kj
84rpm
31%
13mph
Tuesday 5/25/21 @ 1:20 PM
✅
351kj
90rpm
47%
21mph
Friday 11/27/20 @ 1:44 PM
208kj
78rpm
35%
14mph
Sunday 6/14/20 @ 12:12 AM
✅
571kj
89rpm
49%
22mph
Wednesday 9/30/20 @ 10:29 AM
201kj
80rpm
33%
14mph
Wednesday 9/30/20 @ 11:27 AM
✅
568kj
89rpm
48%
22mph
Sunday 1/26/20 @ 9:7 PM
204kj
79rpm
30%
13mph
Saturday 9/19/20 @ 12:56 PM
✅
709kj
86rpm
49%
21mph
Tuesday 6/23/20 @ 10:0 AM
108kj
82rpm
31%
13mph
Thursday 6/25/20 @ 8:12 PM
✅
332kj
86rpm
47%
21mph
Monday 6/15/20 @ 10:14 AM
382kj
83rpm
32%
14mph
Monday 6/22/20 @ 2:47 AM
✅
1066kj
84rpm
50%
21mph
Monday 5/18/20 @ 8:0 PM
245kj
84rpm
31%
14mph
Saturday 5/16/20 @ 12:57 PM
✅
688kj
87rpm
47%
21mph
Monday 4/20/20 @ 10:45 AM
175kj
82rpm
31%
13mph
Monday 4/20/20 @ 11:49 PM
✅
539kj
89rpm
47%
21mph
Friday 4/3/20 @ 10:44 AM
167kj
82rpm
30%
13mph
Tuesday 3/31/20 @ 12:10 AM
✅
535kj
91rpm
46%
21mph
Tuesday 3/31/20 @ 7:31 PM
✅
33kj
90rpm
27%
13mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0mph
Workouts
118
kj
Monday 10/3/22
201
kj
Wednesday 9/30/20
204
kj
Sunday 1/26/20
108
kj
Tuesday 6/23/20
382
kj
Monday 6/15/20
245
kj
Monday 5/18/20