Shake and Bake
Workouts
Thursday 2/4/21 @ 11:44 AM
175kj
80rpm
31%
13mph
Thursday 6/11/20 @ 8:45 PM
✅
371kj
89rpm
40%
18mph
Wednesday 11/11/20 @ 11:29 AM
272kj
83rpm
33%
14mph
Monday 11/16/20 @ 10:47 PM
✅
491kj
82rpm
43%
18mph
Thursday 11/12/20 @ 11:14 AM
194kj
83rpm
32%
14mph
Thursday 11/12/20 @ 11:46 PM
✅
324kj
79rpm
42%
17mph
Wednesday 8/19/20 @ 10:29 AM
226kj
81rpm
35%
15mph
Tuesday 6/9/20 @ 11:11 PM
✅
390kj
80rpm
44%
18mph
Saturday 6/13/20 @ 11:59 AM
252kj
87rpm
31%
14mph
Sunday 6/14/20 @ 3:51 PM
✅
479kj
83rpm
42%
18mph
Tuesday 6/2/20 @ 10:28 AM
182kj
86rpm
31%
14mph
Monday 6/1/20 @ 11:24 PM
✅
372kj
86rpm
42%
18mph
Sunday 5/3/20 @ 11:57 AM
230kj
89rpm
29%
13mph
Sunday 5/3/20 @ 2:58 PM
✅
459kj
82rpm
41%
18mph
Thursday 4/23/20 @ 10:56 AM
219kj
83rpm
30%
13mph
Wednesday 4/22/20 @ 10:43 PM
✅
500kj
85rpm
42%
18mph
Tuesday 1/21/20 @ 11:15 AM
148kj
78rpm
30%
12mph
Friday 4/17/20 @ 8:58 PM
✅
326kj
82rpm
41%
17mph
Sunday 3/29/20 @ 9:33 PM
212kj
85rpm
29%
13mph
Friday 3/27/20 @ 10:12 PM
✅
430kj
80rpm
42%
17mph
Workouts
175
kj
Thursday 2/4/21
272
kj
Wednesday 11/11/20
194
kj
Thursday 11/12/20
252
kj
Saturday 6/13/20
182
kj
Tuesday 6/2/20
148
kj
Tuesday 1/21/20
212
kj
Sunday 3/29/20