Shake and Bake
Workouts
Wednesday 5/11/22 @ 2:42 PM
✅
311kj
78rpm
42%
17mph
Sunday 5/8/22 @ 1:57 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 3:41 PM
274kj
82rpm
46%
19mph
Wednesday 8/12/20 @ 11:22 PM
✅
305kj
72rpm
52%
20mph
Wednesday 10/21/20 @ 2:11 PM
41kj
86rpm
32%
14mph
Tuesday 12/1/20 @ 10:7 PM
✅
74kj
82rpm
41%
18mph
Tuesday 7/21/20 @ 2:7 PM
320kj
85rpm
40%
17mph
Friday 10/9/20 @ 5:32 PM
✅
330kj
83rpm
41%
18mph
Monday 7/20/20 @ 2:34 PM
331kj
76rpm
44%
17mph
Thursday 7/16/20 @ 9:56 PM
✅
454kj
77rpm
49%
20mph
Tuesday 5/5/20 @ 5:35 PM
136kj
81rpm
41%
17mph
Tuesday 5/12/20 @ 11:39 PM
✅
176kj
78rpm
46%
19mph
Monday 5/11/20 @ 3:24 PM
126kj
83rpm
38%
16mph
Tuesday 4/7/20 @ 5:39 PM
✅
151kj
83rpm
41%
18mph
Sunday 5/10/20 @ 3:8 PM
623kj
82rpm
40%
17mph
Saturday 4/11/20 @ 4:45 PM
✅
747kj
88rpm
41%
18mph
Tuesday 6/18/19 @ 1:21 PM
215kj
83rpm
41%
17mph
Thursday 4/30/20 @ 9:9 PM
✅
309kj
81rpm
48%
20mph
Wednesday 3/4/20 @ 2:52 PM
121kj
79rpm
40%
16mph
Monday 3/30/20 @ 4:24 PM
✅
151kj
80rpm
42%
18mph
Workouts
kj
Sunday 5/8/22
320
kj
Tuesday 7/21/20
623
kj
Sunday 5/10/20