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Shake and Bake
amyonthemove
Boynton Beach FL
41 🔥
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
23
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Sunday 6/25/23 @ 3:29 PM
193
kj
87
rpm
35
%
16
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Thursday 7/15/21 @ 7:43 PM
✅
205
kj
82
rpm
39
%
17
mph
Sunday 5/30/21 @ 3:52 PM
✅
341
kj
89
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/14/20 @ 6:2 PM
263
kj
61
rpm
44
%
14
mph
Wednesday 1/26/22 @ 1:57 PM
✅
336
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/13/21 @ 10:37 AM
171
kj
47
rpm
40
%
9
mph
Wednesday 6/30/21 @ 1:58 PM
✅
336
kj
91
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 8/17/21 @ 4:47 PM
333
kj
81
rpm
40
%
17
mph
Friday 7/30/21 @ 1:32 PM
✅
347
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/6/21 @ 9:42 AM
329
kj
86
rpm
40
%
17
mph
Saturday 7/10/21 @ 2:7 PM
✅
342
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 10:1 AM
320
kj
87
rpm
38
%
17
mph
Thursday 7/15/21 @ 12:16 PM
✅
320
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 2/11/21 @ 11:29 PM
261
kj
77
rpm
39
%
16
mph
Wednesday 4/21/21 @ 2:20 PM
✅
294
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 2/14/21 @ 6:19 PM
260
kj
79
rpm
38
%
16
mph
Sunday 10/4/20 @ 3:57 PM
✅
417
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/20/20 @ 10:9 PM
399
kj
80
rpm
40
%
17
mph
Sunday 5/10/20 @ 3:8 PM
623
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 4:5 PM
✅
685
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
41 🔥
Beat hackthighsrn
VS
hackthighsrn
Boca Raton, FL
23
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
193
kj
Sunday 6/25/23
✅
205
kj
Thursday 7/15/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
341
kj
Sunday 5/30/21
263
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
336
kj
Wednesday 1/26/22
171
kj
Friday 8/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
336
kj
Wednesday 6/30/21
333
kj
Tuesday 8/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
347
kj
Friday 7/30/21
329
kj
Friday 8/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Saturday 7/10/21
320
kj
Tuesday 8/3/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
320
kj
Thursday 7/15/21
261
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
294
kj
Wednesday 4/21/21
260
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Sunday 10/4/20
399
kj
Friday 11/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
623
kj
Sunday 5/10/20
✅
685
kj
Saturday 4/11/20
Previous Workouts
Next Workouts