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Shake and Bake
amyonthemove
Boynton Beach FL
79 🔥
Beat balls1212
VS
balls1212
Houston
1
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Friday 11/17/23 @ 12:57 PM
✅
193
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 7/17/21 @ 10:36 PM
kj
rpm
%
0
mph
Friday 10/15/21 @ 1:11 PM
✅
342
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/17/21 @ 10:35 PM
kj
rpm
%
0
mph
Sunday 6/28/20 @ 3:26 PM
✅
659
kj
79
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0
mph
Thursday 6/3/21 @ 1:4 PM
✅
198
kj
85
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Tuesday 1/19/21 @ 11:34 PM
kj
rpm
%
0
mph
Wednesday 10/14/20 @ 2:7 PM
✅
209
kj
79
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 11/19/20 @ 1:6 PM
6
kj
27
rpm
36
%
5
mph
Friday 3/5/21 @ 3:18 PM
✅
272
kj
75
rpm
41
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 12/30/20 @ 5:14 PM
0
kj
28
rpm
20
%
3
mph
Sunday 5/10/20 @ 3:8 PM
✅
623
kj
82
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 5:2 PM
kj
rpm
%
0
mph
Sunday 6/7/20 @ 3:29 PM
✅
716
kj
77
rpm
45
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0
mph
Friday 7/5/19 @ 2:21 PM
✅
423
kj
81
rpm
47
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0
mph
Wednesday 9/30/20 @ 2:27 PM
✅
199
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 10/7/20 @ 12:8 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
79 🔥
Beat balls1212
VS
balls1212
Houston
1
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
193
kj
Friday 11/17/23
kj
Saturday 7/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
342
kj
Friday 10/15/21
kj
Saturday 7/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
659
kj
Sunday 6/28/20
kj
Thursday 11/5/20
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
198
kj
Thursday 6/3/21
kj
Tuesday 1/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
209
kj
Wednesday 10/14/20
6
kj
Thursday 11/19/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
272
kj
Friday 3/5/21
0
kj
Wednesday 12/30/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
623
kj
Sunday 5/10/20
kj
Thursday 11/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
716
kj
Sunday 6/7/20
kj
Thursday 11/5/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
423
kj
Friday 7/5/19
kj
Thursday 10/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
199
kj
Wednesday 9/30/20
kj
Wednesday 10/7/20
Previous Workouts
Next Workouts