Shake and Bake
VS
Workouts
Sunday 10/15/23 @ 3:34 PM
294kj
81rpm
39%
16mph
Wednesday 10/7/20 @ 3:31 PM
✅
432kj
80rpm
47%
20mph
Thursday 6/10/21 @ 1:7 PM
195kj
88rpm
37%
17mph
Friday 2/12/21 @ 4:26 PM
✅
326kj
86rpm
47%
21mph
Wednesday 5/3/23 @ 12:59 PM
185kj
82rpm
38%
16mph
Monday 3/30/20 @ 11:11 AM
✅
320kj
83rpm
48%
20mph
Friday 1/22/21 @ 3:45 PM
310kj
84rpm
39%
17mph
Thursday 5/7/20 @ 3:21 PM
✅
414kj
82rpm
48%
20mph
Thursday 11/12/20 @ 2:7 PM
198kj
73rpm
43%
17mph
Wednesday 11/11/20 @ 4:22 PM
✅
343kj
77rpm
52%
21mph
Friday 4/10/20 @ 1:56 PM
246kj
78rpm
46%
18mph
Thursday 3/12/20 @ 4:20 PM
✅
343kj
80rpm
50%
21mph
Thursday 2/20/20 @ 3:59 PM
162kj
78rpm
44%
18mph
Sunday 3/1/20 @ 12:20 PM
✅
269kj
81rpm
53%
22mph
Sunday 12/1/19 @ 2:54 PM
388kj
76rpm
42%
16mph
Thursday 1/9/20 @ 3:52 PM
✅
510kj
76rpm
46%
18mph
Saturday 1/4/20 @ 9:59 PM
275kj
79rpm
40%
16mph
Saturday 1/4/20 @ 1:59 PM
✅
434kj
81rpm
46%
19mph
Monday 8/5/19 @ 1:53 PM
✅
143kj
82rpm
41%
17mph
Tuesday 8/6/19 @ 3:2 PM
127kj
81rpm
38%
16mph
amyonthemove
Boynton Beach FL
1
VS
andyblade
🇬🇧 Mansfield UK
37
🔥
Workouts
195
kj
Thursday 6/10/21
185
kj
Wednesday 5/3/23
310
kj
Friday 1/22/21
275
kj
Saturday 1/4/20