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Shake and Bake
amyonthemove
Boynton Beach FL
35 π₯
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Saturday 9/25/21 @ 3:28 PM
β
341
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/29/21 @ 9:1 PM
106
kj
55
rpm
35
%
11
mph
Tuesday 12/8/20 @ 4:54 PM
β
337
kj
82
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/5/21 @ 2:3 PM
120
kj
78
rpm
27
%
11
mph
Wednesday 5/12/21 @ 12:49 PM
β
296
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 8:16 PM
110
kj
77
rpm
26
%
11
mph
Sunday 3/28/21 @ 3:46 PM
β
419
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 1:35 PM
155
kj
75
rpm
27
%
11
mph
Saturday 5/1/21 @ 3:57 PM
β
193
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 2:3 PM
73
kj
84
rpm
24
%
11
mph
Friday 4/30/21 @ 2:21 PM
β
412
kj
90
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 3:6 PM
153
kj
77
rpm
27
%
11
mph
Tuesday 4/20/21 @ 2:1 PM
β
308
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 5:44 PM
110
kj
71
rpm
28
%
11
mph
Wednesday 5/13/20 @ 2:19 PM
β
253
kj
81
rpm
45
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Saturday 8/17/19 @ 2:16 PM
100
kj
68
rpm
34
%
12
mph
Saturday 7/13/19 @ 2:54 PM
β
151
kj
83
rpm
41
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 7/13/19 @ 3:2 PM
68
kj
55
rpm
39
%
12
mph
Sunday 4/21/19 @ 1:52 PM
β
476
kj
78
rpm
44
%
18
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 4/21/19 @ 1:50 PM
212
kj
63
rpm
36
%
12
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
35 π₯
Beat amandapanda0812
VS
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
341
kj
Saturday 9/25/21
106
kj
Wednesday 9/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
337
kj
Tuesday 12/8/20
120
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
296
kj
Wednesday 5/12/21
110
kj
Monday 5/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
419
kj
Sunday 3/28/21
155
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
193
kj
Saturday 5/1/21
73
kj
Sunday 4/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
412
kj
Friday 4/30/21
153
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
308
kj
Tuesday 4/20/21
110
kj
Monday 4/19/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
253
kj
Wednesday 5/13/20
100
kj
Saturday 8/17/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
151
kj
Saturday 7/13/19
68
kj
Saturday 7/13/19
60 min Groove Ride
Cody Rigsby
View Class
Share
β
476
kj
Sunday 4/21/19
212
kj
Sunday 4/21/19
Previous Workouts
Next Workouts