Shake and Bake
Workouts
Friday 11/10/23 @ 1:29 PM
182kj
78rpm
39%
16mph
Tuesday 11/7/23 @ 6:28 PM
✅
278kj
81rpm
46%
19mph
Wednesday 6/7/23 @ 1:18 PM
124kj
68rpm
44%
16mph
Wednesday 6/7/23 @ 2:59 PM
✅
174kj
72rpm
48%
19mph
Wednesday 8/10/22 @ 1:32 PM
32kj
80rpm
29%
12mph
Thursday 7/7/22 @ 10:1 PM
✅
67kj
86rpm
39%
17mph
Thursday 6/30/22 @ 1:30 PM
5kj
49rpm
10%
4mph
Tuesday 6/14/22 @ 3:15 PM
✅
70kj
89rpm
38%
17mph
Monday 7/12/21 @ 1:28 PM
202kj
79rpm
42%
17mph
Saturday 7/10/21 @ 12:29 PM
✅
264kj
80rpm
47%
19mph
Sunday 3/7/21 @ 4:18 PM
41kj
85rpm
31%
14mph
Friday 6/25/21 @ 8:38 PM
✅
67kj
90rpm
37%
17mph
Saturday 3/6/21 @ 3:46 PM
198kj
82rpm
40%
17mph
Monday 3/8/21 @ 10:2 PM
✅
269kj
84rpm
45%
19mph
Wednesday 6/17/20 @ 2:39 PM
154kj
83rpm
42%
18mph
Monday 11/16/20 @ 10:53 PM
✅
161kj
87rpm
42%
18mph
Workouts
182
kj
Friday 11/10/23