Shake and Bake

Workouts

Friday 10/1/21 @ 1:44 PM
257kj
74rpm
40%
15mph
45 min Classic Rock Ride
Denis Morton
View Class
Friday 10/1/21 @ 12:59 AM
✅
384kj
78rpm
46%
19mph
Sunday 8/29/21 @ 3:44 PM
314kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Thursday 8/27/20 @ 10:59 PM
✅
439kj
90rpm
43%
20mph

Workouts

45 min Classic Rock Ride
Denis Morton
View Class
257 kj
Friday 10/1/21
✅ 384 kj
Friday 10/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
314 kj
Sunday 8/29/21
✅ 439 kj
Thursday 8/27/20