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Shake and Bake
amyonbike11
SoCal 🍋
66 🔥
Beat jenlopez
VS
jenlopez
San Diego @beautyandthebenchpress
6
Beat amyonbike11
Workouts
Previous Workouts
Next Workouts
Friday 11/18/22 @ 12:28 AM
✅
263
kj
73
rpm
48
%
19
mph
30 min LOL Cody
Cody Rigsby
View Class
Share
Monday 11/21/22 @ 1:43 AM
177
kj
68
rpm
42
%
16
mph
Saturday 7/9/22 @ 7:12 PM
✅
137
kj
73
rpm
49
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Saturday 7/9/22 @ 4:43 PM
97
kj
75
rpm
42
%
17
mph
Tuesday 3/22/22 @ 5:37 PM
✅
425
kj
74
rpm
49
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 3/19/22 @ 5:25 PM
347
kj
70
rpm
47
%
18
mph
Monday 6/7/21 @ 11:24 PM
✅
336
kj
66
rpm
58
%
21
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Share
Friday 6/11/21 @ 12:34 PM
235
kj
75
rpm
46
%
18
mph
Friday 2/19/21 @ 4:55 PM
✅
176
kj
78
rpm
46
%
19
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Saturday 2/27/21 @ 4:5 PM
83
kj
76
rpm
33
%
14
mph
Friday 10/30/20 @ 3:56 PM
✅
267
kj
80
rpm
45
%
19
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 12/17/20 @ 1:45 PM
126
kj
77
rpm
33
%
14
mph
Thursday 10/8/20 @ 2:49 PM
✅
246
kj
71
rpm
49
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 11/12/20 @ 1:40 PM
229
kj
72
rpm
46
%
18
mph
Tuesday 10/13/20 @ 11:23 PM
✅
335
kj
65
rpm
59
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 10/20/20 @ 12:33 PM
240
kj
70
rpm
48
%
18
mph
Friday 8/21/20 @ 12:0 AM
155
kj
83
rpm
42
%
18
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Tuesday 9/1/20 @ 12:51 PM
✅
160
kj
67
rpm
49
%
18
mph
Friday 8/28/20 @ 3:26 PM
473
kj
71
rpm
48
%
18
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/29/20 @ 2:29 PM
✅
531
kj
71
rpm
49
%
19
mph
Previous Workouts
Next Workouts
amyonbike11
SoCal 🍋
66 🔥
Beat jenlopez
VS
jenlopez
San Diego @beautyandthebenchpress
6
Beat amyonbike11
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
263
kj
Friday 11/18/22
177
kj
Monday 11/21/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
137
kj
Saturday 7/9/22
97
kj
Saturday 7/9/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
425
kj
Tuesday 3/22/22
347
kj
Saturday 3/19/22
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
336
kj
Monday 6/7/21
235
kj
Friday 6/11/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
176
kj
Friday 2/19/21
83
kj
Saturday 2/27/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
267
kj
Friday 10/30/20
126
kj
Thursday 12/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
246
kj
Thursday 10/8/20
229
kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
335
kj
Tuesday 10/13/20
240
kj
Tuesday 10/20/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
155
kj
Friday 8/21/20
✅
160
kj
Tuesday 9/1/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
473
kj
Friday 8/28/20
✅
531
kj
Saturday 8/29/20
Previous Workouts
Next Workouts