Shake and Bake
VS
Workouts
Tuesday 7/12/22 @ 7:59 PM
32kj
12rpm
40%
2mph
Friday 12/1/23 @ 10:56 AM
✅
160kj
90rpm
33%
15mph
Saturday 5/7/22 @ 2:28 PM
✅
497kj
80rpm
49%
21mph
Monday 9/18/23 @ 9:9 AM
272kj
89rpm
36%
16mph
Monday 1/4/21 @ 10:35 AM
✅
386kj
95rpm
39%
19mph
Friday 10/28/22 @ 9:11 AM
260kj
83rpm
37%
16mph
Friday 5/21/21 @ 2:59 PM
✅
602kj
95rpm
42%
20mph
Friday 7/8/22 @ 11:23 AM
358kj
84rpm
37%
16mph
Sunday 4/17/22 @ 12:13 PM
✅
653kj
89rpm
46%
21mph
Friday 4/8/22 @ 9:22 AM
346kj
86rpm
36%
16mph
Saturday 1/8/22 @ 2:8 PM
✅
612kj
96rpm
42%
20mph
Saturday 11/20/21 @ 12:54 PM
359kj
87rpm
36%
16mph
Monday 2/1/21 @ 10:35 AM
✅
443kj
90rpm
44%
20mph
Monday 12/13/21 @ 10:23 AM
263kj
83rpm
37%
16mph
Sunday 10/3/21 @ 1:36 PM
✅
445kj
91rpm
43%
20mph
Monday 10/4/21 @ 9:22 AM
283kj
85rpm
37%
16mph
Friday 5/28/21 @ 11:13 AM
✅
607kj
91rpm
43%
20mph
Wednesday 5/26/21 @ 9:4 AM
332kj
82rpm
36%
15mph
Sunday 5/9/21 @ 12:4 PM
✅
451kj
100rpm
41%
20mph
Monday 5/10/21 @ 9:28 AM
229kj
89rpm
33%
15mph
amynevahgivesup
Needham MA
183
🔥
VS
katebev44
Sterling, MA
14
Workouts
32
kj
Tuesday 7/12/22
272
kj
Monday 9/18/23
260
kj
Friday 10/28/22
359
kj
Saturday 11/20/21
229
kj
Monday 5/10/21