Shake and Bake
Workouts
Friday 1/21/22 @ 12:49 PM
498kj
96rpm
43%
21mph
Thursday 1/20/22 @ 1:58 AM
✅
597kj
86rpm
51%
22mph
Tuesday 4/18/23 @ 10:43 AM
289kj
90rpm
43%
20mph
Sunday 7/25/21 @ 8:0 PM
✅
369kj
83rpm
51%
22mph
Sunday 1/29/23 @ 3:32 PM
✅
471kj
90rpm
44%
20mph
Monday 1/30/23 @ 6:53 PM
61kj
104rpm
41%
21mph
Thursday 1/13/22 @ 10:30 AM
447kj
98rpm
41%
20mph
Thursday 1/13/22 @ 11:22 AM
✅
589kj
86rpm
50%
22mph
Sunday 1/2/22 @ 1:28 PM
638kj
91rpm
45%
20mph
Saturday 4/24/21 @ 12:32 PM
✅
838kj
85rpm
53%
23mph
Tuesday 4/27/21 @ 10:1 AM
446kj
87rpm
45%
20mph
Thursday 4/29/21 @ 10:27 PM
✅
656kj
88rpm
52%
23mph
Monday 5/31/21 @ 5:4 PM
858kj
87rpm
44%
20mph
Saturday 5/9/20 @ 8:2 PM
✅
1384kj
87rpm
54%
24mph
Wednesday 4/21/21 @ 10:8 AM
442kj
91rpm
43%
20mph
Wednesday 4/21/21 @ 9:46 AM
✅
577kj
83rpm
51%
22mph
Monday 3/15/21 @ 9:39 AM
575kj
91rpm
43%
20mph
Wednesday 4/1/20 @ 8:1 PM
✅
872kj
92rpm
51%
23mph
Friday 3/5/21 @ 11:33 AM
✅
833kj
92rpm
42%
19mph
Wednesday 4/8/20 @ 7:0 PM
27kj
89rpm
42%
19mph
Workouts
289
kj
Tuesday 4/18/23
447
kj
Thursday 1/13/22
638
kj
Sunday 1/2/22
858
kj
Monday 5/31/21
442
kj
Wednesday 4/21/21
575
kj
Monday 3/15/21
27
kj
Wednesday 4/8/20