Shake and Bake
Workouts
Sunday 3/27/22 @ 12:8 PM
✅
802kj
94rpm
44%
20mph
Saturday 2/5/22 @ 12:27 PM
653kj
78rpm
46%
19mph
Saturday 5/7/22 @ 2:28 PM
✅
497kj
80rpm
49%
21mph
Wednesday 5/4/22 @ 9:26 AM
361kj
82rpm
42%
18mph
Monday 4/10/23 @ 9:55 AM
✅
288kj
83rpm
45%
20mph
Thursday 4/20/23 @ 10:6 AM
212kj
78rpm
41%
17mph
Saturday 5/7/22 @ 1:59 PM
✅
285kj
86rpm
53%
23mph
Saturday 8/28/21 @ 12:26 PM
242kj
89rpm
48%
21mph
Sunday 4/17/22 @ 12:13 PM
✅
653kj
89rpm
46%
21mph
Saturday 4/16/22 @ 3:7 PM
529kj
81rpm
44%
19mph
Thursday 2/18/21 @ 5:54 PM
✅
270kj
101rpm
39%
19mph
Wednesday 2/9/22 @ 12:50 PM
234kj
84rpm
41%
18mph
Friday 1/28/22 @ 1:43 PM
✅
764kj
94rpm
43%
20mph
Saturday 5/8/21 @ 10:58 AM
615kj
81rpm
44%
18mph
Friday 1/22/21 @ 11:44 AM
✅
244kj
85rpm
42%
18mph
Saturday 1/22/22 @ 1:25 PM
204kj
83rpm
39%
17mph
Saturday 1/8/22 @ 2:8 PM
✅
612kj
96rpm
42%
20mph
Saturday 11/20/21 @ 12:54 PM
504kj
85rpm
42%
19mph
Monday 4/19/21 @ 2:18 PM
✅
263kj
92rpm
41%
19mph
Monday 4/19/21 @ 10:37 AM
219kj
90rpm
38%
17mph
Workouts
653
kj
Saturday 2/5/22
361
kj
Wednesday 5/4/22
234
kj
Wednesday 2/9/22
615
kj
Saturday 5/8/21
204
kj
Saturday 1/22/22
504
kj
Saturday 11/20/21
219
kj
Monday 4/19/21