Shake and Bake
Workouts
Thursday 5/21/20 @ 6:46 PM
109kj
77rpm
39%
15mph
Friday 4/24/20 @ 12:41 AM
✅
134kj
79rpm
41%
17mph
Wednesday 2/26/20 @ 11:36 AM
✅
42kj
83rpm
32%
14mph
Thursday 2/20/20 @ 8:28 PM
36kj
73rpm
33%
13mph
Saturday 1/4/20 @ 1:4 AM
✅
41kj
78rpm
33%
14mph
Thursday 1/2/20 @ 6:0 PM
40kj
71rpm
35%
13mph
Thursday 11/14/19 @ 12:58 PM
✅
80kj
78rpm
38%
15mph
Wednesday 11/13/19 @ 11:38 AM
70kj
80rpm
34%
15mph
Thursday 8/1/19 @ 4:44 PM
118kj
83rpm
37%
16mph
Sunday 10/13/19 @ 1:31 PM
✅
172kj
75rpm
47%
19mph
Monday 8/5/19 @ 5:58 PM
69kj
84rpm
29%
13mph
Sunday 10/13/19 @ 1:7 PM
✅
106kj
83rpm
36%
15mph
Thursday 9/19/19 @ 6:57 PM
✅
92kj
79rpm
40%
16mph
Sunday 10/6/19 @ 1:13 AM
90kj
73rpm
41%
16mph
Monday 9/16/19 @ 10:19 PM
✅
188kj
74rpm
42%
16mph
Saturday 9/14/19 @ 12:35 PM
152kj
73rpm
38%
15mph
Saturday 9/14/19 @ 1:59 PM
✅
81kj
86rpm
35%
15mph
Thursday 9/12/19 @ 12:44 AM
67kj
80rpm
34%
14mph
Friday 7/5/19 @ 12:37 PM
192kj
77rpm
35%
14mph
Saturday 9/7/19 @ 1:36 PM
✅
208kj
70rpm
38%
14mph
Workouts
69
kj
Monday 8/5/19
192
kj
Friday 7/5/19