Shake and Bake
Workouts
Friday 12/18/20 @ 9:53 PM
89kj
78rpm
35%
14mph
Saturday 12/19/20 @ 4:25 PM
✅
153kj
82rpm
43%
18mph
Friday 11/20/20 @ 1:3 PM
29kj
86rpm
26%
12mph
Wednesday 10/28/20 @ 2:2 PM
✅
38kj
82rpm
31%
13mph
Wednesday 6/24/20 @ 9:2 PM
78kj
80rpm
37%
15mph
Friday 6/19/20 @ 2:24 PM
✅
148kj
87rpm
45%
20mph
Thursday 5/21/20 @ 6:46 PM
109kj
77rpm
39%
15mph
Monday 4/20/20 @ 2:57 PM
✅
174kj
81rpm
45%
19mph
Thursday 9/19/19 @ 7:14 PM
117kj
77rpm
39%
16mph
Monday 4/20/20 @ 1:59 PM
✅
136kj
81rpm
41%
17mph
Sunday 3/15/20 @ 9:34 PM
✅
70kj
80rpm
35%
14mph
Monday 3/23/20 @ 9:10 PM
5kj
40rpm
0%
3mph
Monday 1/6/20 @ 1:23 AM
104kj
77rpm
37%
15mph
Friday 1/3/20 @ 2:54 PM
✅
168kj
80rpm
45%
18mph
Monday 12/30/19 @ 1:45 AM
62kj
83rpm
28%
12mph
Wednesday 1/1/20 @ 4:50 PM
✅
132kj
92rpm
36%
17mph
Tuesday 9/17/19 @ 11:17 AM
41kj
79rpm
34%
14mph
Wednesday 9/18/19 @ 5:3 PM
✅
42kj
72rpm
36%
14mph
Friday 7/5/19 @ 12:37 PM
192kj
77rpm
35%
14mph
Thursday 7/4/19 @ 2:6 PM
✅
414kj
82rpm
46%
19mph
Workouts
41
kj
Tuesday 9/17/19
192
kj
Friday 7/5/19