Shake and Bake
Workouts
Tuesday 12/8/20 @ 4:41 PM
140kj
77rpm
43%
17mph
Thursday 12/14/23 @ 2:46 PM
✅
147kj
71rpm
45%
17mph
Monday 11/2/20 @ 6:49 PM
✅
342kj
70rpm
48%
18mph
Monday 11/2/20 @ 2:41 PM
340kj
69rpm
48%
18mph
Monday 12/5/22 @ 10:28 AM
178kj
77rpm
37%
16mph
Saturday 11/19/22 @ 2:30 PM
✅
205kj
69rpm
45%
17mph
Friday 10/16/20 @ 7:59 PM
✅
238kj
80rpm
43%
18mph
Monday 8/8/22 @ 1:13 PM
233kj
63rpm
51%
18mph
Monday 3/29/21 @ 10:28 AM
✅
138kj
74rpm
43%
17mph
Tuesday 3/30/21 @ 1:14 PM
117kj
66rpm
43%
16mph
Sunday 2/28/21 @ 2:13 PM
161kj
54rpm
42%
13mph
Tuesday 3/2/21 @ 1:9 PM
✅
184kj
63rpm
47%
16mph
Wednesday 2/17/21 @ 4:59 PM
✅
241kj
77rpm
44%
18mph
Thursday 2/18/21 @ 1:46 PM
214kj
71rpm
45%
17mph
Sunday 9/13/20 @ 3:8 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 12:20 PM
✅
223kj
59rpm
46%
15mph
Wednesday 7/22/20 @ 12:58 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 12:59 PM
✅
274kj
75rpm
41%
16mph
Saturday 6/13/20 @ 1:58 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 12:36 PM
✅
166kj
72rpm
41%
15mph
Workouts
kj
Saturday 6/13/20