Shake and Bake

Workouts

Monday 12/21/20 @ 10:1 AM
232kj
79rpm
44%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Friday 11/27/20 @ 1:43 PM
330kj
80rpm
50%
20mph
30 min Pop Ride
Hannah Frankson
Thursday 11/26/20 @ 2:30 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 9:0 AM
176kj
79rpm
46%
19mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:54 PM
282kj
88rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
232 kj
Monday 12/21/20
kj
Wednesday 12/16/20
30 min Pop Ride
Hannah Frankson
330 kj
Friday 11/27/20
kj
Thursday 11/26/20
20 min 2000s Ride
Cody Rigsby
176 kj
Monday 10/5/20
kj
Monday 9/28/20
30 min The Last Dance Ride
Alex Toussaint
282 kj
Saturday 5/16/20
107 kj
Saturday 5/16/20