Shake and Bake
Workouts
Thursday 7/11/24 @ 5:59 PM
364kj
87rpm
40%
18mph
Wednesday 3/16/22 @ 9:58 AM
✅
581kj
84rpm
51%
22mph
Monday 9/27/21 @ 8:34 AM
407kj
89rpm
41%
19mph
Tuesday 3/24/20 @ 11:40 AM
✅
641kj
91rpm
50%
23mph
Friday 2/5/21 @ 10:0 AM
400kj
82rpm
45%
19mph
Tuesday 12/22/20 @ 3:14 PM
✅
641kj
85rpm
53%
23mph
Friday 11/5/21 @ 8:43 AM
390kj
81rpm
43%
18mph
Monday 5/23/22 @ 10:16 AM
✅
573kj
82rpm
51%
22mph
Thursday 3/26/20 @ 3:57 PM
376kj
79rpm
43%
18mph
Thursday 3/26/20 @ 3:50 PM
✅
551kj
88rpm
47%
21mph
Wednesday 1/20/21 @ 9:59 AM
258kj
88rpm
41%
19mph
Friday 1/28/22 @ 11:56 AM
✅
380kj
91rpm
48%
22mph
Sunday 11/21/21 @ 1:25 PM
531kj
85rpm
43%
19mph
Saturday 6/13/20 @ 3:46 PM
✅
901kj
84rpm
54%
23mph
Thursday 10/28/21 @ 8:47 AM
410kj
80rpm
44%
19mph
Monday 7/26/21 @ 3:4 PM
✅
631kj
86rpm
51%
22mph
Saturday 10/16/21 @ 9:29 AM
667kj
77rpm
46%
19mph
Saturday 7/31/21 @ 11:58 AM
✅
1026kj
83rpm
52%
22mph
Thursday 4/15/21 @ 10:0 AM
287kj
87rpm
44%
19mph
Wednesday 3/24/21 @ 10:0 AM
✅
378kj
85rpm
53%
23mph
Workouts
364
kj
Thursday 7/11/24
407
kj
Monday 9/27/21
400
kj
Friday 2/5/21
258
kj
Wednesday 1/20/21
531
kj
Sunday 11/21/21
667
kj
Saturday 10/16/21
287
kj
Thursday 4/15/21