Shake and Bake
Workouts
Friday 1/13/23 @ 10:0 AM
✅
244kj
77rpm
45%
18mph
Tuesday 2/1/22 @ 2:5 AM
163kj
70rpm
41%
15mph
Thursday 5/26/22 @ 9:11 AM
✅
115kj
88rpm
36%
16mph
Tuesday 5/10/22 @ 9:40 PM
56kj
61rpm
33%
11mph
Tuesday 1/11/22 @ 2:56 PM
✅
279kj
87rpm
44%
19mph
Sunday 1/16/22 @ 3:53 PM
77kj
73rpm
28%
11mph
Friday 10/1/21 @ 8:39 AM
✅
221kj
73rpm
44%
17mph
Wednesday 9/22/21 @ 2:37 AM
117kj
68rpm
36%
13mph
Monday 1/18/21 @ 1:42 PM
✅
94kj
82rpm
39%
16mph
Tuesday 7/14/20 @ 10:44 PM
82kj
79rpm
37%
15mph
Tuesday 6/30/20 @ 5:32 PM
145kj
88rpm
39%
17mph
Monday 6/29/20 @ 10:34 PM
✅
175kj
92rpm
41%
19mph
Saturday 5/16/20 @ 4:54 PM
✅
282kj
88rpm
44%
19mph
Thursday 5/21/20 @ 5:13 PM
239kj
90rpm
40%
18mph
Workouts
56
kj
Tuesday 5/10/22
117
kj
Wednesday 9/22/21
239
kj
Thursday 5/21/20