Shake and Bake
Workouts
Friday 12/3/21 @ 1:28 PM
68kj
54rpm
34%
10mph
Tuesday 11/30/21 @ 11:26 PM
✅
269kj
79rpm
46%
19mph
Friday 7/9/21 @ 1:4 PM
106kj
57rpm
39%
13mph
Tuesday 6/29/21 @ 11:27 PM
✅
308kj
84rpm
47%
20mph
Monday 5/3/21 @ 12:36 PM
32kj
65rpm
34%
12mph
Wednesday 2/24/21 @ 2:57 AM
✅
58kj
94rpm
34%
16mph
Thursday 4/22/21 @ 12:8 PM
51kj
57rpm
38%
13mph
Wednesday 4/21/21 @ 12:10 AM
✅
179kj
85rpm
49%
21mph
Sunday 2/7/21 @ 4:28 PM
135kj
66rpm
39%
14mph
Tuesday 10/6/20 @ 11:23 PM
✅
314kj
76rpm
52%
20mph
Thursday 1/14/21 @ 2:39 PM
92kj
84rpm
33%
14mph
Monday 5/25/20 @ 12:34 AM
✅
152kj
100rpm
36%
18mph
Sunday 1/10/21 @ 12:43 PM
138kj
67rpm
39%
14mph
Wednesday 9/30/20 @ 12:53 PM
✅
306kj
82rpm
48%
20mph
Thursday 8/27/20 @ 1:22 PM
71kj
58rpm
39%
13mph
Tuesday 8/25/20 @ 10:36 PM
✅
209kj
72rpm
54%
20mph
Thursday 4/30/20 @ 10:28 PM
154kj
70rpm
40%
15mph
Thursday 4/30/20 @ 10:26 PM
✅
294kj
85rpm
46%
20mph
Friday 3/13/20 @ 11:21 AM
140kj
71rpm
38%
14mph
Sunday 4/12/20 @ 1:59 PM
✅
281kj
82rpm
46%
19mph
Workouts
92
kj
Thursday 1/14/21