Shake and Bake
Workouts
Saturday 1/8/22 @ 2:16 PM
44kj
59rpm
35%
12mph
Monday 12/27/21 @ 1:35 PM
✅
64kj
64rpm
40%
14mph
Friday 6/4/21 @ 12:32 PM
85kj
61rpm
41%
14mph
Thursday 6/10/21 @ 11:2 AM
✅
113kj
76rpm
39%
16mph
Wednesday 1/13/21 @ 1:49 PM
114kj
58rpm
40%
13mph
Tuesday 1/19/21 @ 11:3 AM
✅
156kj
69rpm
42%
15mph
Tuesday 11/10/20 @ 1:37 PM
85kj
76rpm
34%
14mph
Wednesday 11/11/20 @ 1:5 PM
✅
108kj
85rpm
35%
15mph
Wednesday 10/21/20 @ 12:4 PM
122kj
68rpm
37%
14mph
Wednesday 10/21/20 @ 10:53 AM
✅
164kj
71rpm
42%
16mph
Thursday 8/13/20 @ 10:44 AM
127kj
65rpm
39%
14mph
Tuesday 9/8/20 @ 10:3 AM
✅
170kj
74rpm
41%
16mph
Friday 6/19/20 @ 11:32 AM
128kj
67rpm
38%
14mph
Wednesday 6/17/20 @ 11:59 AM
✅
188kj
74rpm
43%
16mph
Saturday 11/2/19 @ 12:42 PM
129kj
68rpm
38%
14mph
Wednesday 10/30/19 @ 11:50 PM
✅
194kj
71rpm
44%
17mph
Saturday 8/31/19 @ 12:14 PM
156kj
75rpm
38%
15mph
Thursday 5/30/19 @ 10:27 AM
✅
178kj
65rpm
46%
16mph
Sunday 6/16/19 @ 12:21 PM
166kj
69rpm
42%
16mph
Monday 6/3/19 @ 10:14 AM
✅
169kj
68rpm
43%
16mph
Workouts
44
kj
Saturday 1/8/22