Shake and Bake
Workouts
Wednesday 6/23/21 @ 1:26 PM
✅
74kj
56rpm
40%
13mph
Monday 5/16/22 @ 11:53 PM
54kj
81rpm
27%
11mph
Thursday 2/4/21 @ 12:49 PM
✅
118kj
65rpm
38%
13mph
Tuesday 1/25/22 @ 12:34 AM
103kj
80rpm
31%
13mph
Saturday 4/17/21 @ 1:45 PM
144kj
80rpm
35%
15mph
Friday 11/15/19 @ 10:29 AM
✅
303kj
152rpm
0%
0mph
Saturday 1/16/21 @ 1:53 PM
✅
126kj
85rpm
38%
17mph
Wednesday 9/16/20 @ 8:53 PM
96kj
81rpm
35%
15mph
Saturday 12/19/20 @ 1:54 PM
✅
135kj
61rpm
42%
14mph
Monday 12/21/20 @ 10:11 PM
19kj
78rpm
31%
13mph
Friday 11/6/20 @ 12:29 PM
✅
144kj
66rpm
41%
15mph
Monday 11/9/20 @ 10:34 PM
130kj
66rpm
39%
14mph
Friday 7/24/20 @ 12:12 PM
✅
117kj
65rpm
38%
13mph
Sunday 7/12/20 @ 8:22 PM
113kj
68rpm
36%
13mph
Tuesday 6/2/20 @ 12:2 PM
✅
117kj
66rpm
37%
13mph
Tuesday 6/16/20 @ 7:40 PM
89kj
67rpm
32%
11mph
Tuesday 5/12/20 @ 12:52 PM
70kj
64rpm
36%
13mph
Tuesday 5/12/20 @ 9:18 AM
✅
71kj
73rpm
33%
13mph
Sunday 7/28/19 @ 12:10 PM
✅
71kj
70rpm
35%
13mph
Friday 7/26/19 @ 9:35 AM
kj
rpm
%
0mph
Workouts
19
kj
Monday 12/21/20