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Shake and Bake
amylo1
Hinsdale, IL
45
Beat anagr8ful4life
VS
anagr8ful4life
AL
169 🔥
Beat amylo1
Workouts
Previous Workouts
Next Workouts
Sunday 11/17/19 @ 2:10 PM
✅
87
kj
79
rpm
34
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 11/26/19 @ 12:48 AM
30
kj
74
rpm
20
%
8
mph
Saturday 7/31/21 @ 5:47 PM
53
kj
57
rpm
34
%
11
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Monday 8/2/21 @ 9:57 AM
✅
94
kj
75
rpm
37
%
14
mph
Sunday 6/27/21 @ 3:23 PM
24
kj
55
rpm
34
%
11
mph
10 min Low Impact Ride
Kendall Toole
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Share
Tuesday 7/13/21 @ 12:2 AM
✅
40
kj
78
rpm
33
%
13
mph
Wednesday 4/21/21 @ 12:55 PM
62
kj
64
rpm
34
%
12
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/22/21 @ 7:51 PM
✅
98
kj
74
rpm
38
%
15
mph
Tuesday 11/10/20 @ 1:37 PM
✅
85
kj
76
rpm
34
%
14
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Sunday 11/15/20 @ 12:17 AM
76
kj
81
rpm
32
%
13
mph
Thursday 8/13/20 @ 10:44 AM
127
kj
65
rpm
39
%
14
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 8/8/20 @ 4:54 PM
✅
175
kj
80
rpm
39
%
16
mph
Friday 5/1/20 @ 11:58 AM
122
kj
65
rpm
38
%
14
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Monday 2/3/20 @ 11:20 PM
✅
164
kj
77
rpm
38
%
15
mph
Monday 3/30/20 @ 12:20 PM
79
kj
61
rpm
39
%
13
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 2:33 PM
✅
107
kj
72
rpm
40
%
15
mph
Saturday 8/31/19 @ 12:14 PM
156
kj
75
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 9/20/19 @ 12:39 AM
✅
162
kj
77
rpm
38
%
15
mph
Saturday 9/7/19 @ 12:41 PM
127
kj
57
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 9/13/19 @ 12:51 AM
✅
146
kj
63
rpm
39
%
13
mph
Previous Workouts
Next Workouts
amylo1
Hinsdale, IL
45
Beat anagr8ful4life
VS
anagr8ful4life
AL
169 🔥
Beat amylo1
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
87
kj
Sunday 11/17/19
30
kj
Tuesday 11/26/19
20 min 90s Ride
Cody Rigsby
View Class
Share
53
kj
Saturday 7/31/21
✅
94
kj
Monday 8/2/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
24
kj
Sunday 6/27/21
✅
40
kj
Tuesday 7/13/21
20 min Pop Ride
Cody Rigsby
View Class
Share
62
kj
Wednesday 4/21/21
✅
98
kj
Thursday 4/22/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
85
kj
Tuesday 11/10/20
76
kj
Sunday 11/15/20
30 min 90s Ride
Cody Rigsby
View Class
Share
127
kj
Thursday 8/13/20
✅
175
kj
Saturday 8/8/20
30 min Groove Ride
Cody Rigsby
View Class
Share
122
kj
Friday 5/1/20
✅
164
kj
Monday 2/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
79
kj
Monday 3/30/20
✅
107
kj
Saturday 3/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
156
kj
Saturday 8/31/19
✅
162
kj
Friday 9/20/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
127
kj
Saturday 9/7/19
✅
146
kj
Friday 9/13/19
Previous Workouts
Next Workouts